Wake up sore and tired from yesterdays activity. Go to the Safety Building for a couple of hearings. Go home and watch “The Irishman” (2019). The movie starts out as a typical gangster movie then in the final thirty minutes changes into something entirely else. Take an extermely long nap. Wake up with a wicked headache. So bad I have to miss Orange Theory. Go back to bed. I have been pushing very hard the past week. I never took a rest day so my body forced me to take one today.
Walk to the Zoo
In the morning walk up St. Paul Avenue to 13th Street. Walk over to Canal Street. Walk west on the Hank Aaron Trail to Hawley Road. Stop at the McDonald’s on Bluemound Road for a cheeseburger. Walk to the Milwaukee County Zoo. Go in to see the animals. The place is pretty empty. Not many people out here. The only animals outside are the penguins and a polar bear. Go inside to see the Lion, some Giraffes, and a bunch of birds and fish. Enjoy spending time with all the animals. Walk down Blue Mound Road to Miller Valley. Pick up Wisconsin Avenue and walk back downtown. At night walk up the Oak Leaf trail out to Capitol Drive. Walk over to Oakland Avenue. Walk south on Oakland Avenue to Brady Street. Take Cass Avenue back downtown. Get home and see that the big toe on my left foot is swollen. I went over 60,000 steps today.
Stoicism
Sleep in a little late. Go to the office in the afternoon for a short while. Lay around on the couch. Walk on the Oak Leaf Trail to the Prospect Avenue bridge. Walk down Farwell Avenue to Brady Street. Walk south on Cass Street back downtown. Listen to philosphy lectures discussing Stoicism.
It is lonely up there
Go to the Safety Building in the morning. Go in for a hearing. Walk over to the jail for a consultation. In the afternoon walk up Prospect Avenue to North Avenue. Walk west on North Avenue. Walk up the hill overlooking North Avenue. It is lonely up there. Walk back down the hill. Walk up to Martin Luther King Drive. Walk back downtown. At night go to Orange Theory.
Snowy
Walk to the office for work. Have a telephone consultation with a client. Scan some files in the afternoon. It is snowy out. Walk up Propsect Avenue to North Avenue. Walk up to Downer Avenue. Walk back down Farwell Avenue to Brady Street. Walk back downtown.
Late night stroll
In the morning go to the jail for consultations. Go to the office in the afternoon. At night go to Orange Theory. Afterwards take a late night stroll up Prospect Avenue to North Avenue. Walk down Farwell Avenue to Brady Street. Walk up Cass Street back downtown.
Sudden drowsy feeling
Go to the Safety Building in the morning for a hearing. Walk over to the courthouse for another hearing. Hit with a sudden drowsy feeling. Go home and take a short nap. Recharge. In the afternoon walk up Prospect Avenue to North Avenue. Walk down Farwell Avenue and then up Brady Street. Walk downtown. Sunny afternoon. At night go out again to push my total over 20,000 steps for the day.
Bright and sunny afternoon
In the morning go to the office. Get very little done. Bright and sunny afternoon. Walk up Prospect Avenue to Brady Street. Walk south on Cass Street back downtown. Go to Orange Theory. Watch “Ford v. Ferrari” (2019).
Heavy Winter Coat
In the morning walk to the art museum. It is too cold to continue without proper attire. Go home and get my heavy winter coat. In the afternoon walk along the Oak Leaf Trail to Silver Spring Drive. Stop at Kopp’s for a cheeseburger and ice cream cone. Listen to the NFL conference championship games. The Kansas City Chiefs beat the Tennessee Titans and the SanFransisco 49ers beat the Packers. Season is over.
Weigh in
Wake up to a fresh blanket of snow covering the city. In the morning go to Orange Theory for the weigh-in for the Transformation Challenge. In the afternoon walk along the Oak Leaf Trail to Capitol Drive. Listen to Marquette beat Georgetown 84-80.










