Back to Orangetheory

In the morning go to the office. Grab files. Drive to the courthouse. Go in for hearings. In the afternoon drive to Racine. Go to the jail for a consultation. Go back to Orangetheory. First time back in four months. The first ten minutes is a struggle. After that it is great. So glad to get back to working out here. Afterwards walk to Lakeshore State Park. Put out cracked corn for the geese. They run to me. Walk down to the lagoon. Put out sunflower seeds for the ducks and the little birds.