High

In the morning walk down to the lagoon. Put out seed for the ducks and the geese. The walk home is very exhilirating. Stopping to serve these little animals gives me a high. Walk up to the office. Prepare my cases for tomorrow. Walk down to the lagoon again. The walk home gets brutal. My quads are in fierce pain. I struggle to make it back. Lay down on the couch. Put ice on my legs. Watch the Packers beat down the Philadelphia Eagles. Go to bed early.