The soreness goes away

In the morning go to the office. Work all day. In the late afternoon do a court appearance over my cell phone. After work ride my bike to the north side. Go to see Latia. Hang out with her for an hour. Ride home at sunset. Later go to the lakefront and put out seed for the ducks in the dark. Not sure if they are out there in the lagoon. Go home and put an ice pad on my legs. The soreness goes away.