The Irishman

Wake up sore and tired from yesterdays activity. Go to the Safety Building for a couple of hearings. Go home and watch “The Irishman” (2019). The movie starts out as a typical gangster movie then in the final thirty minutes changes into something entirely else. Take an extermely long nap. Wake up with a wicked headache. So bad I have to miss Orange Theory. Go back to bed. I have been pushing very hard the past week. I never took a rest day so my body forced me to take one today.