30 minutes on the Elliptical while watching documentary on President Lyndon Johnson. Wake up tired and without energy. Get better as the day goes on. Go to first Orange Theory workout. Heart rate is maxed out. Feel great. Walk to McDonald’s for dinner. Run into whole Orange Theory crew at the Wicked Hop and stay to chat for a bit. Watch “Butch Cassidy and the Sundance Kid” (1969).
